For People Facing a Significant Challenge or Pursuing a Meaningful Goal

Some challenges need more than a programme or a book. They need someone in your corner who's been there, who gets it, and who knows how to help you actually make it happen.

I work with people one-to-one via Zoom on the challenges that matter most. Your location doesn't matter. Your commitment does.

This Could Be:

→ Overcoming burnout
→ Stopping drinking or cutting down
→ Losing weight and keeping it off
→ Building a business without sacrificing everything
→ Making a major life change
→ Breaking a pattern that's been holding you back for years

Different challenges. Same system. The CARE System® gives you the framework. The 1-2-1 coaching gives you the personalised support to make it work for your specific situation.

8 weeks. 8 one-hour sessions via Zoom. Weekly calls where we work through your specific challenge using The CARE System® and build the habits that make the change stick.

What We Cover:

→ Clarity - Getting clear on what you actually want and cutting through everything that's in the way
→ Action - Taking the steps that matter, even when it's hard
→ Resilience - Building the capacity to keep going when obstacles show up
→ Energy - Building the physical energy you need to actually do the work, not just think about it

What You Get:

✔️ 8 x 60-minute sessions tailored to your specific challenge

✔️ The CARE System® implemented for your situation

✔️ Full access to The 12 Habits Programme (£197 value) included

✔️ Email access between sessions for questions and accountability

✔️ Practical tools and frameworks you can use immediately

✔️ Someone who's helped hundreds of people through exactly this kind of change

Eight weeks minimum commitment. Your time, your effort, and your willingness to be honest about what got you here and what needs to change. No sugarcoating. No shortcuts.

This only works if you do the work.

Payment options available

Includes lifetime access to The 12 Habits Programme (normally £197).

I've spent ten years helping people overcome the challenges that keep them stuck. Not with motivation or quick fixes, but with a proven system that works when life gets hard.

The CARE System® isn't theory. It's what I use with every single person I work with, whether they're trying to stop drinking, recover from burnout, lose weight, or build something meaningful without losing themselves in the process.

Most people know what they need to do. The problem is actually doing it when you're tired, overwhelmed, or facing the same obstacles that stopped you last time.

That's where the coaching comes in.

1. Book a free 30-minute call
We discuss your challenge, where you want to be, and whether we're the right fit. No pressure, no sales pitch. Just an honest conversation.

2. Start within a week
First session scheduled. We get to work immediately.

3. 8 weeks of focused work
Weekly sessions implementing The CARE System® and building the habits that make your change permanent.

This Works For:

✔️ People facing a real challenge who are ready to commit 8 weeks to solving it.

✔️ Anyone willing to be honest about what's not working and do the work to change it.

✔️ People who want a system, not just support.

This Doesn't Work For:

✗ Quick-fix seekers.

✗ People unwilling to do the work between sessions.

✗ Anyone expecting transformation without effort.

If you're ready to find out if we're the right fit, book your free call.